Before & During Treatment Advice

Mobile Massage, Aromatherapy & Holistic Therapy Throughout the Bolton Area

Before & During Treatment Advice

On the day of your appointment try to avoid large meals. Feeling full could be uncomfortable for you and prevent you from completely relaxing.

Keep yourself hydrated before and after your massage, this will help you to flush out toxins and aide in your recovery.

Try to avoid alcohol and caffeine consumption before and after your massage. Alcohol and caffeine are both dehydrating which could cause headache and other undesirable symptoms.

If you have booked a facial massage it’s best to avoid wearing foundation during your appointment. I will do a basic cleanse before applying oil, however, traces of makeup could result in blocked pores.

If you have long hair you may prefer to tie your hair back so it is not tickling your face. If you enjoy the amazing benefits of having oil through your hair then I can still do this with your hair in a loose ponytail.

Wear comfortable clothes on your appointment day, it will be easier for you when dressing /undressing and will help you to relax after your treatment.
Before you undress for your massage I will leave the room so you can undress in complete privacy. A cover will be provided on the massage couch for you to cover yourself and keep warm.

During your massage your body will be covered with only the area being massaged exposed. When turning over on the massage couch I will keep your cover in place for you.

When undressing for your massage you only need to undress to your comfort level. If you are having a back and shoulder massage you may wish to remove your bra, this allows me to access the upper back and shoulder area without getting oil and lotion on your bra. Your modesty will be maintained at all times. All other underwear must be Kept on.

I will check in with you during your massage to make sure you are comfortable. If you want the pressure adjusting at any time just let me know.

The most important thing to remember is this is your massage, it’s your special time for you to just relax and unwind allowing you to get the most benefits from your massage.

With Flower Power Holistics you will benefit from a caring, professional and confidential service that you can trust

Aromatherapy Massage

Swedish Mobile Massage Bolton Manchester Flower Power Holistics

Swedish
Massage

Warm Bamboo Massage

Happy Customer Comments

” Fantastic massage therapist. Very professional. Set in lovely, tranquil room. Would highly recommend for either relaxing massage or if you have aches and pains that need soothing. “

” What a wonderful experience to arrive with aches and pains and to leave so relaxed and all tension floats away, would recommend to anyone to try, beautiful room and such a lovely lady. “

” Had the most relaxing aromatherapy Swedish massage & facial. Absolute bliss. Thank you so much. Can’t wait to book my next one. xxx “

” Had an aromatherapy massage off Lisa, was very professional and made me feel very relaxed, would highly recommend. “

” The best hour ever. Lisa is very professional and the consultation beforehand meant Lisa knew exactly which oils would benefit me most. How I ddin’t fall asleep on the bed I will never know. So relaxing. Highly recommended xx “

” Lisa is amazing at what she does. She is such a lovely lady and takes time to listen to you as wall as do her job excellently. I would not hesitate to recommend Lisa. Whether you have aches and pains or just want to de-stress, go and visit her and champion our local businesses ! xx “

” I had an aromatherapy massage by Lisa and it was amazing! I will definitely be going back for another! “

” Had an amazing back, neck, shoulder and facial massage with Lisa yesterday (thank you!) I was soooo relaxed after it, and had the best nights sleep ever. Will definitely be booking again! “

” Really really enjoyed my aromatherapy massage this morning, I’m feeling so much more relaxed. it’s hard to find a therapist who uses aroma oils so will definitely be booking again and I smell lovely! “

” Had a bamboo massage today and it was fantastic. Will definitely have again. “