Mobile Swedish Massage

Mobile Massage, Aromatherapy & Holistic Therapy Throughout the Bolton Area

Swedish Massage

A light to firm massage targeting the upper muscle layers, relieving tension across the body. Firm circular techniques and long deep rhythmic movements increases the blood flow which stretches and lengthens the muscles and soft tissues, this relieves pressure in the muscle fibres and allows the muscles to relax whilst improving flexibility.

The purpose of Swedish massage is to relax the whole body physically and physiologically leaving you with a great feeling of wellbeing.

At the start of your massage a carefully selected massage oil is applied to your body using light gliding strokes also known as effleurage. Effleurage gently warms the muscles whilst allowing for any areas of tension to be identified.

Once your muscles have warmed up, other techniques are introduced including kneading, rolling and lifting the muscles. Any knots and trigger points located will have pressure directly applied to release them, this increases circulation and delivers oxygen and nutrients to the muscle area.

Swedish massage is particularly useful if you carry tension in your back, neck, shoulders and legs. If you regularly sit at a desk or computer or you are feeling tired and stressed then you will enjoy the benefits of a Swedish massage.

As part of your treatment, a treatment plan may be discussed if work on targeted areas is required.

NB: A full consultation will be carried out before treatment to check for any contraindications.

After Care Advice

Drink plenty of water after your massage and throughout the rest of the day. This will help keep you hydrated whilst flushing toxins out of your body.

Relax as much as you can, this will help with the healing process after your massage.

Maintain a healthy lifestyle including a balanced diet, 8 hours of sleep each night and regular exercise. Avoid alcohol and caffeine for 24 hours after your massage.

Return for regular treatments to maintain the benefits from your massage treatment.

Possible Side Effects From Your Massage Treatment

  • Tiredness and fatigue
  • Thirst
  • Headache
  • Heightened emotions
  • Increased urination
  • Nausea
  • Aches and pains

Any side effects usually subside within 24 to 48 hours.

With Flower Power Holistics you will benefit from a caring, professional and confidential service that you can trust

Aromatherapy Massage

Swedish Mobile Massage Bolton Manchester Flower Power Holistics

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Warm Bamboo Massage

Happy Customer Comments

” Fantastic massage therapist. Very professional. Set in lovely, tranquil room. Would highly recommend for either relaxing massage or if you have aches and pains that need soothing. “

” What a wonderful experience to arrive with aches and pains and to leave so relaxed and all tension floats away, would recommend to anyone to try, beautiful room and such a lovely lady. “

” Had the most relaxing aromatherapy Swedish massage & facial. Absolute bliss. Thank you so much. Can’t wait to book my next one. xxx “

” Had an aromatherapy massage off Lisa, was very professional and made me feel very relaxed, would highly recommend. “

” The best hour ever. Lisa is very professional and the consultation beforehand meant Lisa knew exactly which oils would benefit me most. How I ddin’t fall asleep on the bed I will never know. So relaxing. Highly recommended xx “

” Lisa is amazing at what she does. She is such a lovely lady and takes time to listen to you as wall as do her job excellently. I would not hesitate to recommend Lisa. Whether you have aches and pains or just want to de-stress, go and visit her and champion our local businesses ! xx “

” I had an aromatherapy massage by Lisa and it was amazing! I will definitely be going back for another! “

” Had an amazing back, neck, shoulder and facial massage with Lisa yesterday (thank you!) I was soooo relaxed after it, and had the best nights sleep ever. Will definitely be booking again! “

” Really really enjoyed my aromatherapy massage this morning, I’m feeling so much more relaxed. it’s hard to find a therapist who uses aroma oils so will definitely be booking again and I smell lovely! “

” Had a bamboo massage today and it was fantastic. Will definitely have again. “